Small, useful things
and that "ahhh" moment!
Written guides, audio briefings and short videos. Everything's bite-sized and tagged by who it's for, so you can find what fits.
Sensory & Masking Considerations
A good assessor will understand and account for this; you can ask how they do so.
Writing your Life Narrative
A life narrative is a written account of your experiences across childhood, school, work and relationships.
What to Expect in an Assessment
Assessments are usually a structured conversation, not a test you can pass or fail.
Gathering Evidence
Evidence from different life stages helps build a fuller picture for an assessor.
NHS vs Private Diagnosis
There's no universally “right” choice; it depends on your circumstances, urgency and budget.
Costs & Waiting Times
All figures below are approximate and change often; always confirm current details before deciding.
How to seek a diagnosis (UK)
Diagnosis isn't compulsory; you can pause or stop this process at any point. This guide will help explain the options available.
Self-Reflection Tools
Several validated tools are freely available online and commonly used as a starting point.
Signs of ND in Adults
Adult neurodivergence often looks different from childhood checklists, especially in people who've learned to mask.
Think you might be ND?
Sensible first steps for exploring this at your own pace, with nothing you have to do and no one you have to tell.
Can't find what you need?
Reach out to us and we'll see how we can help.
Need something more than a guide?
We offer 1-2-1 support for individuals and for companies. Tell us where you're stuck and we'll be honest about whether we're the right people to help.
Consultation
A focused session on the thing in front of you, for an individual or a team.
Assessments
A look at how your workplace, process or service actually lands for ND people.
Policy reviews
A plain-English read of your existing policies, with the changes worth making.